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GLUSOMAIME ALERTGlucosamine is an intermediate substrate in the synthesis of the ground substance (non-collagen portion) of cartilage. It is found in almost all human tissues but is highest in concentration in the liver, kidney, and cartilage. Studies suggest that it helps relieve pain by enhancing proteoglycan synthesis, which is impaired in osteoarthritis cartilage. Glucosamine is an amino sugar produced from the shells of chitin (shellfish) and is a key component of cartilage. Glucosamine works to stimulate joint function and repair. It has been proven effective in numerous scientific trials for easing osteoarthritis pain, aiding in the rehabilitation of cartilage, renewing synovial fluid, and repairing joints that have been damaged from osteoarthritis. Each person produces a certain amount of glucosamine within their bodies. When people grow older, their bodies lose the capacity to make enough glucosamine. Having ample glucosamine in your body is essential to producing the nutrients needed to stimulate the production of synovial fluid, the fluid which lubricates your cartilage and keeps your joints healthy. Without enough glucosamine, the cartilage in their weight-bearing joints, such as the hips, knees, and hands deteriorates. The cartilage then hardens and forms bone spurs, deformed joints, and limited joint movement. This is how the debilitating disease of osteoarthritis develops. Glucosamine is a very important factor in maintaining healthy cartilage and rehabilitating cartilage that has deteriorated. It has been shown to be beneficial in the treatment for osteoarthritis. However, glucosamine products can be very different. While glucosamine is beneficial in the treatment of osteoarthritis, it has shown to significantly reduce pain in about 4 out of 5 people; and also, that the quality, delivery system, and synergistic ingredients can make a huge difference on whether or not you receive relief. Glucosamine is beneficial in the treatment for arthritis and is backed by numerous double-blind, placebo-controlled studies. In these studies, glucosamine has been shown to rehabilitate cartilage and reduce the progression of osteoarthritis, and significantly lessen pain from arthritis. However, one glucosamine product can be very different from another. However there are some side effects of glucosamine that you must keep in mind. They are-- • If you are allergic to shellfish, consult your doctor before deciding to take glucosamine • Women who are pregnant and women who could become pregnant should not take these supplements. • Glucosamine may increase the risk of developing insulin resistance and could decrease the metabolic actions of insulin • High dosages of glucosamine may cause gastric problems, nausea, diarrhea, indigestion, and heartburn. Glucosamine should be taken with meals to help avoid these problems. Overall, however, there are very few side effects of glucosamine. Glucosamine is very safe in comparison to the side effects of COX-2 inhibitors like Celebrex, Vioxx or NSAIDs like Aleve, aspirin, and ibuprofen. It is one of the most highly recommended alternative supplements for the treatment of arthritis. How ever you must consult your health care provider, including a doctor before you take glucosamine in any form. Also Glucosamine is available in various forms, such as tablet, powder and liquid from. There are varied opinions as to which form is the best. Though the liquid form takes effect faster, it is not very hygienic and can carry many bacteria, there is also the fact that in the liquid form certain preservatives etc may be added which can be harmful. Powder glucosamine is a more reliable and effective form for intake of Glucosamine. Tablet glucosamine is another form, which can be taken, how ever it can be quite difficult to swallow for some people since the tablet can be big in size. Powder glucosamine is comparatively easier to take. It is very difficult to say which glucosamine supplement is best to have since most glucosamine products seem similar. But all glucosamine products are not the same. There are five main factors that you need to analyze when selecting a glucosamine product. These are: • Amount of glucosamine per daily dose • Type of Glucosamine • Quality of Ingredients • Delivery System • Synergistic Ingredients • Price Per Day These above factors along with the suggestions from your physician will help you determine which glucosamine product is ideal for you. |
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